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You Are What You Eat…

Oct 27, 2022
A note on ... you are what you eat... for years, researchers have recognized that diets high in fruits, vegetables, grains, and ligaments which are lentils and beans...

A note on ... you are what you eat... for years, researchers have recognized that diets high in fruits, vegetables, grains, and ligaments which are lentils and beans. Reduce the risk of a number of diseases, including cancer, heart disease, diabetes, and high blood pressure.