Did you know? That few things intrude on a persons day like the throbbing, deep-seated pain of a bad headache. Migraine sufferers often have to take to darkened bedrooms until their misery subsides. Happily, a bounty of pain-suppressing herbs and botanicals can help!
For example did you know that based on a recent study, inhaling lavender oil for 15 minutes for example can reduce the intensity of migraines? Also peppermint or lavender oil applied to the forehead provides a cooling sensation and bring blood flow to the area as well as reduce muscle contractions.